Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Almond | 1 almond (1.2g) | 7 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups flour 1 kings 4
- 2 cups sugar jeremiah 6
- 2 cups raisins 1 samuel 30
- 2 cups figs 1 samuel 30
- 1 cup water genesis 24
- 1 cup almonds genesis 43
- 1 kings 4
- 1 samuel 30
- 6 eggs isaiah 10
- 1 large tablespoon honey exodus 16
- 1 kings 10
Directions
Miss Mabel B. Spellman.
i cup butter Judges 5 : 25.
3>4 cups flour 1 Kings 4 : 22.
2 cups sugar Jeremiah 6: 20.
2 cups raisins 1 Samuel 30 : 12.
2 cups figs 1 Samuel 30 : 12.
1 cup water Genesis 24 : 17.
1 cup almonds Genesis 43 : 11.
6 eggs Isaiah 10 : 14.
Little salt Leviticus 2 : 13.
1 large tablespoon honey Exodus 16: 31.
Sweet spices to taste 1 Kings 10 : 2.
Follow Solomon's advice for making good boys (Proverbs 23 : 14) and you will have a good cake.