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CRYSTAL STICKS

7 ingredients 6 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

660
Calories
20g
Protein
6g
Fat
127g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Egg 1 large egg (50g) 78
Date 1 date (24g) medjool 66
Sugar 1 tbsp (12.5g) granulated 49
Vanilla 1 tsp extract (4ml) 12
Nut not in our table 0
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup granulated sugar
  • 1 teaspoon vanilla
  • 1 cup dates
  • 1 teaspoon baking powder
  • 1 cup nut meats
  • 3 well-beaten eggs
  • 1 cup

Directions

1

Miss Batchelor, Indianapolis, Ind.

2

3 well-beaten eggs. 1 cup granulated sugar,

3

1 teaspoon vanilla. stirred in slowly.

4

1 cup dates. 1 teaspoon baking powder.

5

1 cup nut meats, chopped.

6

Flour to thicken as for sponge cake (about 1 cup). Bake in dripping pan, having batter about y2 inch thick. Bake in a slow oven. Cut in sticks and roll in powdered sugar while hot, having sticks completely covered with sugar.

By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] · Recipe sourced from internet_archive

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