Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 quarts water
- 2 quarts sugar
- 4 thin-skinned navel oranges
- 2 lemons through a meat chopper
Directions
Grind 4 thin-skinned navel oranges and 2 lemons through a meat chopper; of course, rejecting the seeds. Add 2 quarts water and let simmer, uncovered, until tender — about 1J/2 hours. Add 2*/2 quarts sugar; let boil until quite thick. When a little is cooled, try it.