Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
22
Calories
1g
Protein
0g
Fat
6g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint cold mutton
- 1 teaspoon chopped mint
- 1 teaspoon salt
- 1 dash pepper
- 1 tablespoon capers
- 1 tablespoon lemon juice
Directions
1
Mrs. George Rupp, Jr.
2
1 pint cold mutton. 1 teaspoon chopped mint.
3
1 teaspoon salt. 1 dash pepper.
4
1 tablespoon capers. 1 tablespoon lemon juice.
5
Spread this rather thickly on buttered whole wheat bread.
6
324 Sandwiches.
By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog] ·
Recipe sourced from
internet_archive