Estimated Nutrition (whole recipe, rough)
Counts 3 of 7 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Nut | not in our table | 0 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup of nut meats
- 2 teaspoons baking powder
- 1 tablespoonful boil- ing water
- 1 pint of sweet milk
- 1 tablespoonful of melted butter
- 2 pans where it has room to rise but not to spread
Directions
Mrs. Ida M. White.
Here is a reliable recipe for the most delicious "health bread," which, if eaten regularly, will shortly do away with the nightly "pill habit," and by adding 1 cup of nut meats or
Invalid Cookery. 331
raisins, children enjoy it as they would cake, and their elders likewise, without suffering any unpleasant after-effects. Fol- lowr the directions exactly.
i quart of best clean bran. ] level teaspoon salt.
Yi pint coarse, sweet Gra- 2 teaspoons baking powder.
ham flour. Sift these into a bowl. Yi pint white flour.
Dissolve J/? teaspoonful baking soda in 1 tablespoonful boil- ing water, then stir that into Y? Pmt °f New Orleans molasses. Pour 1 pint of sweet milk, 1 tablespoonful of melted butter, and the prepared molasses over dry ingredients; mix thoroughly. Put this in 2 pans where it has room to rise but not to spread, and bake immediately from 30 to 35 minutes. If fruits or nuts are used, flour them slightly and add them to the batter the last thing.