Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
| Catfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a bunch of parsley cut up fine
- a pint of milk
- a quart of water
- a piece of butter in a little flour
- one large catfish
- two onions
- 16 family receipt book
Directions
Take one large catfish, clean it well, cut off the
head ; then cut the fish in half; put it in a pot with
two onions, and a bunch of parsley cut up fine, and
some popper and salt; put in a ((uart of water, and
16 FAMILY RECEIPT BOOK.
stew slowly till the fish is tender ; then add a pint of milk and a quart of water; let this all simmer for half an hour; roll a piece of butter in a little flour: in twenty minutes after the butter and flour go in, it will be sufficiently done.