Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 18 family receipt book
- salt
- pepper
- parsley
- thyme
Directions
Shad should be fat. Clean it well, take out the inside and the gills. Score and salt the fish, make a dressing of bread, butter, pepper, salt, parsley, thyme and sweet marjoram ; fill the fish with this ; tie it up and put it in a pan with some water : dredge the fish with flour, let it cook slowly, baste it often ; when nearly done, add some mushroom catsup to the gravy ; season to your taste with pepper and salt. Take it up very carefully : bake half an hour.
18 FAMILY RECEIPT BOOK.