Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pint of cream
- one tablespoonful flour
- one quart beans
- one tablespoon molasses
- one chicken take one-half pint of cream
- three hard boiled egg
- cayenne
- pepper
Directions
To one chicken take one-half pint of cream, one- fourth pound but- ter, one tablespoonful flour, three hard boiled egg, rub flour and butter together, pour into cream and boil to a custard, season with cayenne pepper and sa'.t, add a little wine. Prepare chicken as for salad, and add to the mixture long enough to heat through.
Mrs. C. F. C. PORK AND BEANS.
One quart beans, piece of pork six or seven inches square. Soak beans over night and boil in morning until the skin just loosens, no more. Wash pork and put in middle of bean dish, filling all around with beans ; scar pork in even squares and fill up even with water in which has been dissolved one tablespoon molasses and some soda. Cover pot and let cook all day, keeping sufficient water on.