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BAKED  SALMON
Photo: Caroline Attwood

BAKED SALMON

8 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

642
Calories
20g
Protein
18g
Fat
97g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Black Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tablespoon melted butter
  • 1 cup bread crumbs
  • 2 eggs
  • 1 beaten egg
  • 1 chopped pickle
  • pepper
  • salt
  • parsley

Directions

1

Drain the liquor from one can salmon ; pick to pieces ; work in 1 tablespoon melted butter, salt, pepper, 2 eggs, 1 cup bread crumbs, a little milk ; put in a buttered bowl or baking powder can ; set in pan of boiling water; cook in a hot oven 1 hour.

2

Make a cup drawn butter; add liquor from can, 1 beaten egg, pepper, salt, 1 chopped pickle and minced parsley ; boil up and pour over fish or serve as gravy. Mrs. A. R. Blood.

By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] · Recipe sourced from internet_archive

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