Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon chopped parsle\
- 1 cap stale bread crumbs
- one side of the fish about two inches apart
Directions
Clean and wash thoroughly inside and out ; wipe with clean towel; rub it well with salt; make a dressing of 1 cap stale bread crumbs, 1 tablespoon chopped parsle\, salt, pepper arnl melted but- ter; stuff fish and sew it up with soft yarn. Now score one side of the fish about two inches apart, and put a strip of salt pork in each gash; place slices of pork on bottom of dripper and rest the fish on these; dredge thickly with salt, pepper and flour; bake in warm- oven fifteen minutes to every pound of fish ; garnish with lemon slices, potato balls and parsley. Mrs. Parmlee.