Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
180
Calories
6g
Protein
17g
Fat
1g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds of beefsteak chopped fine
- 1 cup boiling water
- 1 teaspoon salt
- 1 pound of meat
- 2 eggs well-beaten
- two rolls
- butter the size of an egg
Directions
1
3 pounds of beefsteak chopped fine (buy already chopped), l^A cup oyster crackers rolled fine, 2 eggs well-beaten, almost 1 cup boiling water, butter the size of an egg, 1 teaspoon salt and l'^ tea- spoon pepper to 1 pound of meat ; make into two rolls and cover with boiling water; bake three hours. Mrs. G. B. Nesmith.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive