Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
248
Calories
27g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one thin slices of pork
- salt
- pepper
Directions
1
Boil twenty minutes; draw through each one thin slices of pork, dredge with salt, pepper and flour; bake twenty minutes in a quick oven • serve with green peas seasoned with salt and butter and cover with cream sauce. Airs. L. G. Noyes.
2
44 THE WAEREN COOK BOOK
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive