Photo: Eaters Collective
Quick “Box” Mac and Cheese
7 ingredients
5 min + 10 min
2
openrecipes
When you don't always have time for traditional mac and cheese...
Estimated Nutrition (whole recipe, rough)
1049
Calories
37g
Protein
31g
Fat
153g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ounces pasta
- 1 tablespoon butter
- 1 tablespoon flour
- ½ cup milk
- ¾ cup cheddar cheese shredded
- pinch salt and pepper
- ½ teaspoon garlic powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes