Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
346
Calories
25g
Protein
21g
Fat
13g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Peppermint | not in our table | 0 |
| Liquor | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons of mint chopped fine
- 4 cup vinegar
- 1 tablespoon sugar
- 8 tablespoons of the liquor from boiling lamb is an improvement
Directions
1
2 tablespoons of mint chopped fine. i/4 cup vinegar, 1 tablespoon sugar; the addition of 8 tablespoons of the liquor from boiling lamb is an improvement.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive