Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
302
Calories
17g
Protein
25g
Fat
4g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 teaspoon salt
- 1 dash cayenne
- a tablespoon of butter in a frying pan
- 6 eggs
- 2 heaping tablespoons of parmesan cheese
- salt
- cayenne
- pepper
Directions
1
6 eggs, 2 heaping tablespoons of parmesan cheese, I/4 teaspoon salt, 1 dash cayenne; beat the eggs with a fork until light; add the salt, pepper and cheese ; put a tablespoon of butter in a frying pan, when hot turn in eggs and stir until thoroughly cooked and smooth ; serve on squares of buttered toast.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive