Estimated Nutrition (whole recipe, rough)
533
Calories
19g
Protein
6g
Fat
96g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 11/2 teaspoons flour
- 3 eggs well beaten
- salt
Directions
1
3 eggs well beaten; stir into eggs about 11/2 teaspoons flour, beating it smooth; then add a little salt and a large tumbler of milk; heat a spider or frying pan; melt in it a little butter to grease it well; pour in the omelet and bake in oven to a nice brown.
2
Mrs. J. Gleave. '
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive