Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
295
Calories
28g
Protein
14g
Fat
12g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons of ham
- 1 onion
- vinegar
- salt
- pepper
Directions
1
1 qt. of string beans, 1 onion, 3 tablespoons of ham or pork fryings, i^ cup of vinegar; boil the beans in salted water until ten- der; pou^off the water; slice the onion fine and add to the beans; pour over this a dressing made of the vinegar and ham fat; add salt and pepper to taste and mix thoroughly.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive