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GRAPE  FRUIT  SALAD
Photo: Anna Pelzer

GRAPE FRUIT SALAD

2 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

74
Calories
1g
Protein
0g
Fat
20g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Grape 1/2 cup (76g) 62
Lemon juice of 1 lemon (48ml) 12
Fruit not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two grape fruit
  • 1 package of lemon jellycon

Directions

1

Pare two grape fruit; divide sections and separate membrane and pulp : break into large pieces ; place in colander and let drain into earthen dish, take 1 package of lemon Jellycon and pour on small cup boiling water; when cool add juice from grape fruit; pour into shallow pan and when firm cut in inch pieces; serve Avith sections of fruit, either in shell or on bed of head lettuce with ono spoon of oil mayonnaise. Mrs. James 0. Parmlee.

By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] · Recipe sourced from internet_archive

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