Photo: K8
Estimated Nutrition (whole recipe, rough)
128
Calories
0g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon vinegar is the proportion
- 2 tablespoons of this mixture is enough
- one plate
- salt
- pepper
- vinegar
Directions
1
Lettuce cut fine with the shears ; put in a plate and add a little onion cut up fine ; cover with a French dressing, 2 tablespoons olive oil and a little salt and red pepper to 1 tablespoon vinegar is the proportion; 2 tablespoons of this mixture is enough for one plate and one can plan accordingly. F. B. S.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive