Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons beef ex- tract
- 1 lemon strained
Directions
Make the aspic by taking 3^^ pts. water, 2 teaspoons beef ex- tract, or use more if you prefer it stronger, juice of 1 lemon strained.
lOO THE WARREN COOK BOOK
salt, few drops of tabasco sauce or a little black pepper, % box of Chalmer's gelatine dissolved in cold water; let stand one hour; then stir all over the fire until smooth; cool and put into moulds; slice the mushrooms; chop fine some tongue; make into balls and drop inti> the aspic ; when set then pour the remainder of the aspic into the m.oulds ; when hard turn out on lettuce leaves and serve with may- onnaise. Mrs. B. W. Rogers.