Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
562
Calories
13g
Protein
1g
Fat
123g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup molasses
- 1 teaspoon soda in 1 teaspoon hot water
- 1 teaspoon hot water
- 1 pound baking powder cans full
- 2 large cups graham flour
- 1 tea- spoon salt
Directions
1
1 cup molasses, 21/^ cups sour milk, 1 teaspoon soda in 1 teaspoon hot water, 2 large cups graham flour, li/o teacups corn meal, 1 tea- spoon salt; steam three hours; put in oven a few minutes after. This will make 6-1 pound baking powder cans full. Fill the cans i/o full with dough. Mrs. S. E. Walker.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive