Estimated Nutrition (whole recipe, rough)
154
Calories
5g
Protein
3g
Fat
27g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups oat flake
- a teaspoon of salt
- salt
Directions
1
To 1 qt. boiling water add 2 cups oat flake and a teaspoon of salt ; let boil in the upper kettle of a double boiler over the fire until thick- ened ; then cook over steam from forty minutes to an hour, or until ready to serve.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive