Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Apple | 1 medium (182g) | 95 |
| Salt | 1 tsp (6g) | 0 |
| Dumpling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 teaspoons baking powder
- 1 heaping teaspoon salt
- one whole apple in each square
- 9 dumplings
Directions
1 qt. flour, 3 teaspoons baking powder, 1 heaping teaspoon salt, ] tablespoon lard. Either milk or water (milk is best) to make dough as for biscuits, work as little as possible; roll out and cut in squares; have apples pared and cored; if small put one whole apple in each square ; if large, V2 with a little sugar ; bring the corners up well around the apples and pinch together inclosing the apple in the dough; steam V2 hour; place a napkin in the steamer so when the dumplings are done they can be lifted out without breaking. Have the w^ater boiling when steamer is set on. This is enough for 8 or 9 dumplings. Mrs. W. A. M.