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Estimated Nutrition (whole recipe, rough)
186
Calories
8g
Protein
8g
Fat
22g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Fig | 1 medium (50g) | 37 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cup of sweet milk
- 1 cup of chopped figs
Directions
1
% cup of molasses, (New Orleans), i/. cup of chopped suet, ^2 cup of sweet milk, 1 cup of chopped figs, li/o cups of flour, i/o tea- spoon cinnamon, a little grated nutmeg, a pinch ofsalt, i/o teaspoon of soda, dissolved in a little hot water; mix all together and steam three hours. Louise Stuart.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive