Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
773
Calories
22g
Protein
10g
Fat
151g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup suet
- 1 cup sweet milk
- 1 cup molasses
- 4 cups flour
- 1 tea- spoon soda
- 1 large coffee cup raisins
Directions
1
1 cup suet, 1 cup sweet milk, 1 cup molasses, 4 cups flour, 1 tea- spoon soda, 1 large coffee cup raisins; steam three hours.
2
Mrs. C. A. Bettes.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive