Photo: Cala
Estimated Nutrition (whole recipe, rough)
162
Calories
6g
Protein
3g
Fat
29g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Celery | 1 stalk (40g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14 cup chop- ped celery
- 1/2 pt- cold cooked oatmeal to 1 pt
- bay leaf
- salt
Directions
1
Add 1/2 pt- cold cooked oatmeal to 1 pt. water; add 14 cup chop- ped celery, a bay leaf, a rounding teaspoon salt, unless the oatmeal was salted; cover and boil slowly for fifteen minutes; add, if you have it. a teaspoon beef extract or use stock in place of water ; press through sieve: return to fire; add lA pt. good milk; re-heat; serve.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive