Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
171
Calories
31g
Protein
4g
Fat
1g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped white meat of chicken
- 1 tablespoon capers
- 3 olives
Directions
1
1 cup chopped white meat of chicken ; 3 olives, chopped ; 1 tablespoon capers. To the above add mayonnaise dressing and spread on thin slices of bread.
2
— Mrs. E. M.Lazarus.
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive