Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
264
Calories
9g
Protein
20g
Fat
16g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons lemon juice
- 1 cup milk
- 1 tablespoon minced parsley
- 1 tablespoon butter
- 1 saltspoon salt
Directions
1
1 ib. cold boiled fish; Cayenne pepper;
2
2 teaspoons lemon juice; 1 cup milk;
3
1 saltspoon salt; J^ cup flour;
4
1 tablespoon minced parsley; 1 tablespoon butter.
5
Scald the milk; thicken with flour and butter, and cook until smooth. Add other ingredients, mincing the fish finely. When cool, mold into small cutlets, dip in beaten egg, then in bread crumbs, and fry in deep, boiling fat.
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive