Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Tomato | 1 medium (123g) | 22 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pint of crab
- 1 canned tomato soup
Directions
To a pint of crab or lobster meat, shrimps or scallops, add 1 pt. boiled rice and sufficient rich tomato sauce to cover all. Season highly with cayenne, salt and a little grated onion. 1 canned tomato soup, undiluted, is an excellent tomato sauce, and is always ready. May be served in ramekins or patty shells, or on toast.
— Helen K. Lieberman, Atlanta, Ga.