Photo: K8
Estimated Nutrition (whole recipe, rough)
76
Calories
3g
Protein
0g
Fat
16g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon worcestershire sauce
- 1 tablespoon onions
- 1 tablespoon parsley
- 2 tomatoes
Directions
1
2 tomatoes; 1 tablespoon Worcestershire sauce;
2
% teaspoon cayenne pepper; 1 tablespoon onions;
3
1 oz. butter; 1 tablespoon parsley.
4
Chop tomatoes, onion and parsley very fine and boil together
5
for 15 minutes, (all ingredients mixed in). Strain and serve
6
cold, or if served hot add a little flour to thicken. Nice with
7
meats, hot or cold.
8
—Mrs. Ph. Hart, New Orleans.
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive