Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
218
Calories
3g
Protein
1g
Fat
55g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon sugar
- 1 good sized apple
- 1 doz
- 2 large onions
- 1 lemon
- 2 large dill pickles
- pepper
- allspice
- vinegar
Directions
1
1 good sized apple; 1 doz. Holland herring (milchner);
2
2 large onions; J4 teaspoon ground pepper; 1 lemon; 2 large dill pickles;
3
J4 cup chopped walnuts; IJ^ pts. cider vinegar;
4
1 tablespoon sugar. J^ doz. whole pepper and allspice;
5
Soak herring 24 hours, remove skin and bone and dice these and other ingredients; add milchner well chopped and sugar to the vinegar, and mix and add all together.
6
—Miss Goldsmith.
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive