Estimated Nutrition (whole recipe, rough)
533
Calories
19g
Protein
6g
Fat
96g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon flour
- 4 eggs
- 1 cocoanut
Directions
1
3 or 4 eggs; 54 c"P sugar;
2
1 cocoanut; 1 tablespoon flour.
3
Boil cocoanut in its own milk 1 minute; cream yolks of eggs and sugar; add flour scalded to a paste, then beaten whites. Flavor with lemon and serve with lemon sauce.
4
— Mrs. H. J. Schwarz.
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive