Estimated Nutrition (whole recipe, rough)
589
Calories
20g
Protein
7g
Fat
108g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 tablespoons grated almonds
- 7 tablespoons sugar
- 1 tablespoon flour over whites
- 7 eggs
Directions
1
7 eggs (beaten separately); 7 tablespoons grated almonds;
2
7 tablespoons sugar; Vanilla.
3
Sprinkle 1 tablespoon flour over whites ; put in moulds and steam 1 hour. Serve with cream.
4
— Mrs. J. Prince, Cleveland.
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive