Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pecan meat
- 1 cup sweet chocolate
- 1 teaspoon vanilla
- 7 eggs
- half full
Directions
1 lb. prunes; 1 cup pecan meat;
1 cup sweet chocolate; 1 teaspoon vanilla;
Yz cup sugar; 7 eggs (whites only.)
Stew the prunes the day before using them; remove the pits and mash the prunes, using but little of the juice. Mix all the ingredients, (the whites of eggs, beaten stiff), and put in a mold and boil in water for 3 hours. The mold should only be half full, as the pudding rises to the top of the mold. Serve either hot or cold, with whipped cream.
— Carrie Heilbronner, Fort Wayne, Ind.