Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
122
Calories
4g
Protein
1g
Fat
27g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Celery Seed | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head cabbage
- 1 cup sugar
- 1 tablespoon celery seed
- 1 doz ears com
- 2 tablespons mustard seed
- 3 pts vinegar
- 6 peppers
- 4 green
- 2 red
- vinegar
- salt
Directions
1
1 doz ears com (boil 10 minutes and when cold cut off the cob.)
2
1 head cabbage; 2 tablespons mustard seed;
3
1 cup sugar; 1 tablespoon celery seed.
4
3 pts vinegar;
5
6 peppers (4 green and 2 red) chopped fine;
6
Salt to taste. Mix all together and boil 20 minutes.
7
— ^Mrs. Herman Mayer. 186
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive