Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
119
Calories
4g
Protein
1g
Fat
27g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups brown sugar
- 1 head cabbage
- 1 bunch celery
- 1 tablespoon tumeric
- 2 tablespoons mustard
- 1 doz
- 1 gal
- 2 red peppers
- 2 green peppers
- mustard
- salt
Directions
1
1 doz. ears corn cut off cob; 2 cups brown sugar;
2
1 head cabbage; 1 gal. vinegar.
3
1 bunch celery; 1 tablespoon tumeric;
4
2 red peppers; 2 tablespoons mustard; 2 green peppers;
5
Salt to taste. Chop up or put through Meat grinder. Mix all together and boil 20 minutes. Put in Mason jars.
6
— Mrs. M. Solomon, Beaver Falls, Pa.
By Kaufman, Nettie M ·
Recipe sourced from
internet_archive