Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoonful of flour
- 1 cup of milk
- 1 cup of lamb
- a pinch of parsley
- 1 onion
- 2 table- spoonfuls of sherry wine
- half lengthwise
- parsley
- salt
- pepper
Directions
Mock Terrapin — Butter size of a walnut, 1 tablespoonful of flour, 1 cup of milk, 1 ^gg hard boiled, 1 cup of lamb or veal, 1 onion, a pinch of parsley, salt and pepper, 2 table- spoonfuls of sherry wine. Melt butter, add flour and work smooth ; add milk, let thicken in double boiler. Season with parsley, salt and pepper, add tgg, chopped fine and onion (remember onion after boiled). Remove from stove and add wine. LILLIAN PETER.
Fried Pig's Feet — Boil the pig's feet two hours or until very tender, cut them in half lengthwise ,and fry in butter with pan covered. They can be boiled 1 day and fried the next.