Photo: Mockup Graphics
Sweet pepper frittata
6 ingredients
30 min + 30 min
Serves 4-6
openrecipes
Fried peppers give a sweet crunch to this quick, easy to make frittata. Perfect for a simple lunch with friends.
Estimated Nutrition (whole recipe, rough)
216
Calories
7g
Protein
19g
Fat
5g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 90ml/6 tbsp olive oil
- 900g/2lb red and yellow peppers
- 3 garlic cloves
- 2 tbsp white wine vinegar
- 12 free-range eggs
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes