Estimated Nutrition (whole recipe, rough)
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Seed | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Liver | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds steak ground
- one teaspoon black pepper
- half teaspoon red pepper
- half teaspoon of celery seed
- one pound round steak
- three pounds lean beef
- one teaspoon salt
- half pint of water in baking pan
- one pound calf's liver
- one slice of onion
- one tablespoonful of flour
- a cup of water around the loaf
- a pound of fat bulk meat ground together
- a dash of red pepper
- 41 onion
- one dessert spoon of salt
- one egg that has been beaten enough to mix
- four soda crackers
- one teacup bread crumbs
- two eggs
- two slices of salt pork
- butter the size of egg
- salt
- pepper
- black pepper
Directions
onion. Acid slices of lemon just before taking it up. — Mrs. James E. Pope.
Beef Loaf. — Two pounds steak ground, one teaspoon black pepper, half teaspoon red pepper, one dessert spoon of salt, half teaspoon of celery seed, enough chopped onion to season. Mix together with cracker crumbs. Roll in a long loaf. Bake in a pan with a little water and butter size of egg. Baste well when cooking. Garnish with parsley and serve with a tomato sauce. — Miss Pattie Crook.
Meat Loaf. — Grind one pound round steak, chop half of an onion fine, butter the size of egg, salt and pepper to season and make a loaf with your hands, put in a pan, sprinkle with bread crumbs and pour in it one egg that has been beaten enough to mix it. Pour a cup of water around the loaf and bake in a mod- erately warm oven till brown and well done. — Mrs. I. B. Tigrett.
Beef Loaf. — Three pounds lean beef and quarter of a pound of fat bulk meat ground together, three or four soda crackers, or one teacup bread crumbs, two eggs, small piece of butter, a bit of onion, one teaspoon salt, a dash of red pepper and a little black pepper. Mix all together, shape into a loaf. Use bread crumbs over it and put half pint of water in baking pan. Cook one and one-half hours. — Mrs. H. R. Lancaster.
A Nice Breakfast Dish. — Slice cold roast beef, dip in a nice batter and fry in hot lard.
Fried Beef Liver. — Liver is usually cut in thin slices ; trim off the skin around it, and pour over it boiling water, which closes the pores of the meat and seals up the rich juice of the meat. Salt and pepper and dredge with flour. If a few slices of breakfast bacon are first fried, the grease may be used to fry the liver in, and the bacon used to garnish the platter. Do not fry over too hot a fire, or it will be hard. Keep covered.
Liver Fritters. — One pound calf's liver and two slices of salt pork or bacon; also one slice of onion. Cut all with fine plate of food cutter. Add salt, pepper, one tablespoonful of flour and