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HOW  WE  COOK  IN  TENNESSEE
Photo: Eiliv Sonas Aceron

HOW WE COOK IN TENNESSEE

21 ingredients 12 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

1321
Calories
60g
Protein
43g
Fat
169g
Carbs

Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Cracker 5 saltine crackers (15g) 66
Onion 1 medium (110g) 44
Black Pepper 1 tsp ground (2.3g) 6
Cayenne 1 tsp (1.8g) 6
Thyme 1 tsp dried (1.4g) 4
Salt 1 tsp (6g) 0
Water not in our table 0
Veal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two tablespoonfuls of hot water
  • two pounds of veal
  • three pounds raw veal chopped
  • three tablespoons of milk
  • one teaspoon black pepper
  • one teaspoonful of salt
  • three tablespoonfuls of cracker meal
  • one egg
  • six pounds
  • two big spoons of butter over the steak after rolling
  • 43 veal roast
  • six irish potatoes
  • three eggs
  • four pounded crackers
  • one onion
  • one-half pint
  • three inch pieces
  • salt
  • pepper
  • cayenne
  • thyme

Directions

1

one egg. Mix thoroughly. Fry slowly in hot fat. — Mrs. Isaac Tigrett.

2

Pot Roast. — Take piece of beef weighing five or six pounds, not too fat. Wash it and put in a pot with just enough water to cover it. Set over a slow fire and after it has stewed one hour, salt and pepper it. Stew until tender, adding a little onion. Take meat from the pot and pour the gravy in a bowl. Put a large lump of butter in the bottom of pot, dredge the meat with flour and return it to the pot to brown, turning it often to pre- vent burning. Skim the fat off the gravy. Pour the gravy in with the meat, thicken with flour wet with water, and pour gravy into a gravy dish. Serve the meat on a platter.

3

Beef Heart. — Open the heart sufficiently to remove the ven- tricles, then soak it in water until the blood is discharged. Par- boil the heart until nearly tender. Prepare a dressing of bread crumbs and salt fat pork chopped fine; season with pepper, salt and a little chopped onion ; stuff the heart with the dressing and secure the opening with small skewers; cut thin slices of fat ham or bacon and lay in the pan with about two tablespoonfuls of hot water. Place the heart in the pan and baste with the gravy until done ; serve hot. — Mrs. H. J. Vanden- brook.

4

Beef Steak Rolls. — Prepare a good dressing as for chicken; take a round steak, pound it, salt and pepper and a few bits of butter ; roll the steak up tightly and tie closely ; spread two big spoons of butter over the steak after rolling, then wash it with a well beaten egg ; put water in a bakepan, lay in the steak so as not to touch the water and bake, basting often. If you have no rack to your bakingpan, you may easily make one by cutting a tin can up the side and laying it out flat ; then the roll may be taken out of the pan easily. A half-hour in a brisk oven will bake. Make a brown gravy and send to the table hot.

5

Veal Cutlets. — Salt and pepper, then dip in beaten egg and cracker crumbs ; fry in hot lard.

6

HOW WE COOK IN TENNESSEE. 43

7

Veal Roast. — Select a thick roast ; salt and pepper it, sprinkle flour on top, put it in the bakingpan with sufficient water to roast it. Be careful not to put it in a very hot oven, and baste frequently ; make gravy to serve with it.

8

Veal Stew. — Wash and cut up two pounds of veal; cut in pieces about three inches long; boil, taking off the scum as it rises ; salt and pepper to taste ; cut in quarters six Irish potatoes, but do not add them until the veal is almost done, as they must not cook mealy; add a heaping table spoon of butter, with a little flour rubbed in.

9

Veal Loaf. — Three pounds raw veal chopped or ground very fine, butter size of egg (or more), three eggs, three tablespoons of milk, four pounded crackers, one teaspoon black pepper, tablespoon salt, mix well together and form into a loaf. Put in baking pan on a rack, add warm water ; bake two and one-half hours, basting frequently. Serve cut in thin slices.

10

Veal Loaf. — Cover a knuckle of veal with cold water, boil quickly, skim and add one teaspoonful of salt, one onion and a little cayenne. Let simmer until very tender, and the liquor reduced to one-half pint. Eemove the meat, strain the liquor and season with salt, pepper and thyme. Put the meat through a meat cutter, add two or three tablespoonfuls of cracker meal and the meat liquor ; mix thoroughly and put into a meat pan. Stand in a cool place, serving it sliced cold, garnished with parsley and slices of lemon.

11

Pressed Veal. — Chop veal fine, while hot, in meat cutter, re- moving bones; retain the gelatinous matter, season with pep- per, salt and curry powder, place in mold, press with weight. Cut in thin slices for lunch or tea.

12

Veal or Meat Pie. — Cut veal into three inch pieces, put in saucepan with water to cover, and when tender, season with salt, pepper, a little flour and a generous amount of butter. Line a baking dish with good pastry; pour the stew in, cover with pastry, make an incision in the center; bake until the crust

By Jackson (Tenn.). First Baptist Church. The Silver Thimble Society · Recipe sourced from internet_archive

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