Estimated Nutrition (whole recipe, rough)
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Oyster | 6 medium (84g) | 81 |
| Pecan | 1 half (4g) | 20 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sauce | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 31 lemon pecan sauce
- 27 mint jelly
- 28 mint sauce
- 17 tartar sauce
- 30 meats
- 37 beef steak
- 56 meats
- 54 cold boast warmed
- 55 dressing
- 54 fried beef steak
- 44 hash
- 57 oyster dressing
Directions
Bechamel Sauce 31
Brown Sauce 31
Cranberry Sauce 28
Caper Sauce 29 j
Drawn Butter 92
Hollandaise Sauce 30
Horseradish Sauce 31
Lemon Pecan Sauce for Meat. ... 31
Mint JeUy 27
Mint Jelly for Cold Lamb 28
Mint Sauce for Lamb 27
Mushroom Sauce 29
Nut Conserve 29
Onion Sauce 30
Tartar Sauce 17
Tartar Sauce for Pish 30
A Nice Breakfast Dish 41
Back-bone Stew 36
Baked Chicken 44
Baked Hash 52
Baked Turkey 50
Barbecue 34
Barbecued Pork 31
Beef Cakes 40
Beef Heart 42
Beef Loaf 41
Beef Steak 37
Beef Steak and Onions 37
Beef Steak Bolls 42
Boiled Beef Tongue 39
Boiled Chicken 45
Boiled Ham 33
Broiled Steak 37
Brain Fritters 52
Brains 51
Breaded Lamb Chops 44
Broiled Chicken 45
Broiled Chicken on Toast 46
Broiled Quail 56
Meats.— Continued. page
Broiled Squirrel 55
Canvasback Duck 56
Carving Meats 32
Chicken Patties 49
Chicken Pie 49
Chicken Pot-pie 49
Chicken Saute 47
Chicken Stew 47
Chicken Terrapin 48
Chicken Timbals 47
Chili Con-Came 54
Cold Boast Warmed with Toma- toes 40
Corned Beef Hash 40
Creamed Chicken 47
Creole Boast 40
Creole Steak 38
Dressing 55
Dressing for Fowls 50
Dry Hash 52
Ducks 55
Escalloped Chicken 46
Fricassee Babbit 54
Fried Beef Steak, No. 2 38
Fried Beef Liver 41
Fried Brains 52
Fried Chicken 44
Fried Ham 33
Fried Babbit 54
Fried Steak 38
Frizzled Beef 38
Garnishes 32
German Hash 40*
Hamburger Steak 38
Ham Balls 33
Ham Toast 33
Hashed Mutton 44
Hash with Gravy 52
Hot Tamales 57
Jellied Chicken 48
Lamb Stew 44
Liver Fritters 41
Meat Loaf 41
Mince Meat 50
Minced Chicken a la Creme 46
Mock Duck 38
Opossum 57
Oyster Dressing for Turkey 50
Pig's Head Pudding 35
306 HOW WE COOK