Estimated Nutrition (whole recipe, rough)
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pastry | not in our table | 0 |
| Coffee | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups lard make 1 pound
- 2 cups butter make 1 pound
- 4 cups pastry flour make 1 pound
- 3 cups coffee make 1 pound
- 3 cups cornmeal make 1 pound
- 3 cups coee make 1 pound
- 2 cups granulated sugar make 1 pound
- 3 cups powdered sugar make 1 pound
- 3 cups brown sugar make 1 pound
- 2 cups chopped meat make 1 pound
- 2 cups rasins
- 2 cups stale bread crumbs make 1 pound
- 2 teaspoons butter make 1 ounce
- 4 teaspoons flour make 1 ounce
- 6 tablespoons baking powder make half ounce
- 3 teaspoons make one tablespoon
- 14 tablespoons liquid make 1 cup
- 16 tablespoons dry ingredients make 1 cup
- one egg weighs 2 ounces
- 2 ounces
- six whites
- 6 ounces
- 1 pound
- 8 large eggs make 1 pound
- 1 ounce
- half ounce
- 1 cup
- eleven tests are considered
- 10 cereals
Directions
All measurements, level full. One egg weighs 2 ounces ; six whites, 6 ounces. 2 cups lard make 1 pound. 2 cups butter make 1 pound. 4 cups pastry flour make 1 pound.
3% cups entire wheat flour make 1 pound. 414 cups Graham flour make 1 pound. 4 1-3 cups coffee make 1 pound. 2 2-3 cups cornmeal make 1 pound. 4 1-3 cups coee make 1 pound. - 2 cups granulated sugar make 1 pound. 2 2-3 cups powdered sugar make 1 pound. 3V^ cups confectioner's sugar make 1 pound. 2 2-3 cups brown sugar make 1 pound. 2 cups chopped meat make 1 pound. 1% cups rice make 1 pound. 2 cups rasins (packed) make 1 pound. 214 cups currants make 1 pound. 2 cups stale bread crumbs make 1 pound. 8 large eggs make 1 pound.
2 teaspoons butter make 1 ounce. 4 teaspoons flour make 1 ounce.
6 tablespoons baking powder make half ounce.
3 teaspoons make one tablespoon. 14 tablespoons liquid make 1 cup.
16 tablespoons dry ingredients make 1 cup.
» BOILED SUGARS FOR CONFECTIONS
Eleven tests are considered for boiling:
Small thread 215° F.
Large thread 217° F.
Pearl 220° F.
Large pearl 222° F.
The blow 230° F.
The feather 232° F.
Soft ball 238° F.
Hard ball 248° F.
Small crack 290° F.
Crack 310° F.
Caramel stage 350° F.
Add cereals slowly to boiling salted water. See that the water does not stop boiling. Boil 10 minutes to break the cellulose. Cook over hot water from 1 to 4 hours. Some require even longer. Fireless cooker is the best way to cook breakfast oats. If eaten with nuts, dates, figs, etc., cereals are masticated and the food value improved.