Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
28
Calories
1g
Protein
0g
Fat
6g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14 cup white sauce
- 1 scant cup tomato juice
- pepper
Directions
1
1 pt. oysters. 14 cup white sauce.
2
1 scant cup tomato juice.
3
Make white sauce. Add tomato and season to taste. Add a little minced green pepper. Put in baking dish in alternate layers of oysters and tomato sauce, adding a little cracker dust. Run in oven and bake twenty minutes.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive