Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
187
Calories
32g
Protein
4g
Fat
5g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped cold chicken
- 1 small can button mush- 1/^ cup tomatoes
Directions
1
1 pt. white sauce. V^ teaspoon grated onion.
2
1 cup chopped cold chicken. 1 small can button mush- 1/^ cup tomatoes, peeled and rooms sauted in butter,
3
cut fine. 1/^ cup pecan meats.
4
Mix lightly in sauce and serve hot in ramekins. Gar- nish with water cress and serve with salted wafers.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive