Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoon sugar
- 1 chicken
- 1 onion
- 1 pepper
- one hen until tender
- one onion into small pieces
- one green pepper
- one tea- spoon worcester sauce
- pepper
- salt
Directions
1 chicken.
1 can mushrooms,
1 can tomatoes.
Seasonings.
Boil one hen until tender, then tear to pieces.
Sauce for chicken. Cut one onion into small pieces, and fry in butter until yellow* — using spider. Cut into this one green pepper, one can tomatoes, one can of mushrooms, salt and pepper to taste. One tablespoon sugar, one tea- spoon Worcester sauce. Cook this mixture till thoroughly done, then add chicken, cover and let cook until well seasoned.