Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
718
Calories
17g
Protein
13g
Fat
132g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon browned flour
- 1 tablespoon butter
- 3 small potatoes
Directions
1
1 pt. hashed turkey chicken 1 tablespoon browned flour.
2
or beef. 1/2 pt. stock.
3
3 small potatoes. 1 tablespoon butter.
4
Heat butter, add flour and stock. When it starts to cook add potatoes, cook until potatoes are tender, put in chopped meat, serve on toast.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive