Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
607
Calories
14g
Protein
13g
Fat
106g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 tablespoon flour
- 1/2 onion
- pepper
Directions
1
1 can small tomato soup. l/^ green pepper, cut fine. 1/2 onion, minced fine. 1 tablespoon butter.
2
1 tablespoon flour.
3
Put butter in saucepan, add onion, cook a few minutes, then add tomato and pepper and when well blended it is ready to use with macaroni.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive