Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
143
Calories
3g
Protein
10g
Fat
12g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint white sauce
- 14 teaspoon grated onion
- 1 cup cream cheese
Directions
1
1 pint white sauce, 14 teaspoon grated onion,
2
1 cup cream cheese.
3
Serve hot; good with fish.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive