Photo: K8
Estimated Nutrition (whole recipe, rough)
152
Calories
2g
Protein
12g
Fat
12g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon grated onion
- 1 tablespoon butter
- 1 pint white sauce
- 1 heaping tablespoon 1 tablespoon grated onion
- pepper
- salt
Directions
1
1 heaping tablespoon 1 tablespoon grated onion (or
2
browned flour. you can color and flavor
3
1 tablespoon butter, white sauce with kitchen
4
1 pint white sauce. bouquet.)
5
Put butter in spider, when melted add onion, then flour. After it is blended add white sauce, season with pepper and salt.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive