Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
130
Calories
3g
Protein
10g
Fat
8g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Bell Pepper | 1 medium (119g) | 31 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound cream cheese
- 1 green pepper
Directions
1
Grind 1 pound cream cheese with 1 green pepper and one-half Spanish onion.
2
Mix with cooked dressing and spread between white bread or brown bread.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive